Lecithin generally refers to a mixture of phospholipids, including phosphatidylcholine, phosphatidylinositol and phosphatidylserine. Phospholipids are involved in a large number of metabolic processes in all tissues, blood cells and body fluids. These include fat absorption, fat transport, blood clotting, nerve function, lung function, prostaglandin biosynthesis, reproduction and visual processes.
Lecithin is the primary source of choline and inositol, important B vitamins able to emulsify or breakdown fat deposits in the body. Choline is currently being investigated as part of the nerve fluid acetylcholine, which is needed to bridge the gap between nerve cells, and between nerve and muscle cells, so that information can be efficiently transmitted. This enables the nervous system to function properly and is essential for optimum brain function.
Ingredients: Lecithin 1200mg
Storage: Keep in a cool dry place out of sun.
Dosage: 1 capsule daily